If you're looking to jump start your weight loss journey, this 7-Day Smoothie Challenge might be perfect for you. Of course you should never start any new diet regimens without talking to your doctor first, and after speaking to my doctor I was cleared to start this all natural cleanse. After having baby number two, and being cleared to workout again I wanted to jump start my personal journey. I have a lot of weight to lose, and I am a breastfeeding mom so I have to be careful in how I choose to lose the weight. Anything I do personally, has to be all natural to keep my breast milk flowing. This 7-Day Smoothie Challenge did more for me than I expected, it actually regulated my digestive system which I was struggling with after giving birth. I also lost a few pounds during the week of drinking my smoothies, but most importantly I felt amazing. The fresh vegetables and fruits gave me a ton of energy, and with being a new mom again, I needed it! The smoothies were so effective, I've decided to add the fruit and veggie blend to my everyday diet. I will be having a smoothie with breakfast or for a snack, which will be beneficial for my health and of course I am still working out. If you want to try the challenge for yourself click here.
Wednesday, April 19, 2017
Tuesday, February 2, 2016
Watch this video to find out why you may be having a hard time shedding those unwanted pounds!
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Friday, December 18, 2015
Amber Rose was spotted looking extra curvy in her spandex leggings and hoodie, but some thought she was trying to give her bottom a boost with butt pads. Well Amber herself said "I am not wearing booty pads!...It's a full body trainer I wear it when I workout". We know exactly where to order your own curve enhancing workout garments and they're on sale! Orders your today to help enhance your natural butt and curves. ORDER YOURS HERE!
Monday, August 3, 2015
I have definitely abandoned my blog, but I have been so busy with being a mother, wife, and business woman, so time is a luxury these days! When I first started ChinaCandyCouture.com I had a lot of time to post about the things I loved; fashion, celebrity style, fashion & fitness tips but now it seems like there is never enough time in one day. Being a mom alone, takes up a lot of time especially when your child is creative, intelligent, and gets bored faster than the average child. Being a wife means keeping the husband and house happy, and being a self-employed business woman means working 12-14 hours a day to stay on track. I am beyond thankful to be blessed with an amazing family, successful business, good health, and a slew of supporters. And even though I may be absent from posting on the blog I am definitely still active around other parts of the internet. Running a YouTube channel, and attempting to grow my channel everyday is a lot of work. I spend a lot of time on YouTube because I can visually express what I'm passionate about to the world. I love being able to share tips, and creative visuals on fashion, fitness, beauty and my lifestyle, and that is what I will continue to do until God leads me somewhere else.
If you started following me from this blog, then you know how I have grown so let's just say being too busy is a good thing, a blessing! In the meantime I'm always posting photos, videos, and tweeting about my favorite TV shows (lol), so you can keep up with me on YouTube, Instagram, Twitter, Facebook, Periscope and my new website IamChinaRenee.com where you can stay updated on the latest videos, sales, and more.
Thursday, December 18, 2014
The holidays are my favorite time of the year, but it's also the most fattening time of the year. It's no surprise that weight gain is on the rise during the holidays because we're all forced to sit down with family and indulge in delicious, yet highly caloric meals. If you want to avoid packing on the pounds this holiday season, I have some tips for you!