Thank you for sharing this knowledge. How does the military diet work? A first reason is that it’s very low in carbohydrates. As you can easily notice by taking a look at its standard menu, white bread, pasta and rice are completely absent from it. You do get some toast and saltine crackers, as well as a lot of low-carb fruit and vegetables. See more http://3daysmilitarydiet.com/results-reviews/does-the-military-diet-work.html
How can i gain weight and eat healthy foods and healthy meals. Also i want to be full figure get my cuvrse hips thighs and butt back. Want get tone up and in shape plus i wear a size 5 in clothes trying to get to 9 10 11 or 12. And I want to know what foods shall i be buying from the food store and what shall i be eating for breakfast lunch and dinner also snacks. ...
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How can I gain weight and eat healthy foods and meals for breakfast lunch and dinner plus snacks. Iam 35 years old and i done lost to much weight i want to get back thigher bootylicious and hips. Also i wear a size 5 trying to get in a 9 10 11 and maybe 12
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